Hi Grant,
All good, yep those axial caps are really small and the manufacturer did not bother printing the multiplier (0). I checked a couple of websites (ask Prof. Google!) and 22J is also ok for 22p, but yes they should be marked 220J. No problem!
Will recheck the screws tonight - There were screws in a bag attached to the outside of the motherboard envelope.
Thanks again and have a great Christmas & New Year
- Kelly